Many people think nighttime teeth grinding is just a bad habit caused by stress. In reality, sleep bruxism often points to deeper issues in the way the jaw, airway and muscles work together. When these systems are out of balance, the body tries to find stability during sleep – and that effort can show up as clenching or grinding.
Nightguards can protect the teeth, but they don’t address the root cause. Orthodontic treatment goes further.
By improving the alignment of the teeth and the position of the jaws, it helps the muscles of the face, tongue and neck work in harmony. As balance returns, the nervous system no longer needs to “reset” itself through grinding.
At Glossodontics®, we look at bruxism through the lens of whole-body health. A tight jaw or tense bite can reflect issues in breathing, posture or tongue function. That’s why therapies like ALF (Advanced Lightwire Functional) are so effective. ALF creates space for the tongue, opens the airway and guides natural craniofacial development. The result is a calmer, more efficient system that supports both oral health and restorative sleep.
Treating bruxism is not just about stopping wear on the teeth. It’s about restoring balance throughout the body.
When alignment supports breathing, muscle tone and relaxation, the body no longer needs to grind. Orthodontics becomes part of a larger process of healing, helping patients sleep better, feel better and live in harmony with their own biology. If you or someone you know is living with bruxism, reach out to Glossodontics for a holistic evaluation.
